Olivia BorerOct 24, 20163 Tips for Better DigestionThere's nothing worse than improper digestion. No one likes bloating, discomfort, or any of the other symptoms that come along with...
Olivia BorerOct 20, 2016Honor Your Boundaries and LimitsIt's seems like we never go a day without a full schedule. Busy, busy, busy - that's how we feel we must live our lives. But what about...
Olivia BorerOct 17, 2016Don't Take Yourself So SeriouslyWhy is it that we tend to get so wrapped up in our minds and in ourselves? Why do we worry and fret about how we look, what we do, our...
Olivia BorerOct 13, 2016Food for Thought ThursdayWhen I was in Chicago in early September, we attended Sunday Mass at Holy Name Cathedral. Within the bulletin we received, there was a...