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"Most people have no idea just how good their body is meant to feel"

Services

 
1-1 Personal Training or Health Coaching
 
 
30 or 60 minutes
In person only at Prairie Life Fitness
Come find me at Prairie Life Fitness in Lincoln, NE, where I am a full time personal trainer and health coach. Together, we will work to create a custom wellness plan that suits your unique exercise and nutrition goals.
Grocery Store Tours
 
60-75 Minutes
In Person - Lincoln only 
Take Olivia to your favorite grocery store in Lincoln, NE! Together, we'll go up and down every aisle and discuss the importance of reading ingredient labels, as well as what the best options are for your favorite foods. Options are available for 1-1 or groups up to 6 people, and pricing is dependent on the number of participants. 
Wellness Presentations
 
30-90 Minutes
In Person - Lincoln area only
Olivia specializes in wellness presentations of all topics, including nutrition, sugar cravings, and fitness. Simply pick a topic, date, time, and location, and Olivia will provide handouts, a PowerPoint presentation, and more for your participants! There will also always be time for questions if needed or desired. It’s the perfect way to provide professional development for your office or group, while bettering your health at the same time!
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