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  • Writer's pictureOlivia Borer

The Nourish with Olivia Podcast Episode 26: High Blood Pressure

We are continuing on with our series on the podcast all about different health challenges. Last week we covered cholesterol, and this week, we are talking all about high blood pressure!

With high blood pressure, we need to address all the hidden root causes, not just attack with a pill. In today's episode, we break down twelve different causes of high blood pressure so that you can start working on healing from the inside out today!

Listen here or on your favorite podcast app:

This episode is brought to you by:⁠

Personal Prep - need help making healthy meals attainable for your family? Personal Prep has your back! With simple healthy meals (that do NOT include any of the big four), you can provide meals for your family without going to the store or doing any of the work. Visit for the menu today! ⁠

Beautycounter - what we put on our skin is just as important as what we eat. Make sure that you are choosing QUALITY products that will not cause more harm than good! You can find all my favorites at here and shop the link at

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