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  • Writer's pictureOlivia Borer

The Nourish with Olivia Podcast Episode 25: Cholesterol

In today's episode, we are talking all about cholesterol: why it's important, what it's used for, and what your numbers should be. With so much mis-information about there about cholesterol, this is a must listen!⁠

Listen here or on your favorite podcast app: ⁠

This episode is brought to you by:⁠ ⁠

Personal Prep - need help making healthy meals attainable for your family? Personal Prep has your back! With simple healthy meals (that do NOT include any of the big four), you can provide meals for your family without going to the store or doing any of the work. Visit for the menu today! ⁠ ⁠

Beautycounter - what we put on our skin is just as important as what we eat. Make sure that you are choosing QUALITY products that will not cause more harm than good! You can find all my favorites at and shop the link at ⁠ ⁠

xoxo Olivia

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