Do you experience:
Inflammation and joint pain
Sugar and carb cravings, especially mid-afternoon
Fatigue & mood swings
Stubborn weight gain, especially around the midsection
It’s time to take back control over your health ore the craziness of the summer arrives with The 21 Day Sugar Detox at Synergy Chiropractic starting Monday, March 23rd!
The 21DSD is like no other “detox” program; there are no special shakes, bars, or pills and absolutely no counting points or calories. Instead, you will learn how to read and understand labels while filling your body with real, whole foods. It’s a simple as that!
Here’s what past participant Julie Robbins had to say:
“The 21DSD has been absolutely transforming! I used to drink 2-3 Liters of Diet Coke per day and thought I was making a healthy choice. The 21DSD has opened my eyes to what eating real, healthy foods can do for a person. Now that I am through this 21 day journey I feel less bloated and just simply healthier. Weight loss was a hope I had but I was just focusing on eating good foods….and the weight just came off! The whole philosophy of 21DSD just makes sense to me. The support and guidance Olivia has provided is such a key factor in this journey as well- I don't know if I would have taken it on by myself, but through her coaching, it made the process easy! My family is on the path to healthier eating and healthier lifestyle for good!" Included in the 21DSD program: The 21 Day Sugar Detox Guidebook
5 weeks of support – pre-detox, detox, and post-detox coaching
Daily emails with support and information (the best part of the program!)
Handouts and guides (traveling, snack ideas, dining out, and more!)
9+ pages of recipe links and ideas
3 In-person group meetings for support and guidance (attendance is optional)
Text and email support as needed from Olivia
Grocery guides for local stores
After the detox reintroduction guidance
And so much more!
Cost: $199
Ready to jump in and transform your own health? The 21DSD at Synergy Chiropractic starts Monday, March 23rd!
Free informational meeting: Monday, March 16th @ 6:30pm
Questions? Want to sign up for the free informational meeting? Please contact Olivia at oborer@synergylincoln.com.