Reboot Your Health Challenge at Valiant!
Start the new year off on a healthy note with new, sustainable, healthy habits.
Join the Reboot Your Health Challenge starting Jan. 4th at Valiant Fitness!
Each week, you'll receive daily/weekly challenges according to that week's theme. Complete all the challenges each week and earn your Valiant swag prize!
Week 1 - Fitness
Week 2 - Nutrition
Week 3 - Stress
Week 4 - Sleep
Each week will include a video, PDF handout with that week's challenges, and links to further educational content.
Join by emailing firstname.lastname@example.org.
Start Date: January 4th
Grab a friend, work together through the challenges, and transform your health!