The Nourish with Olivia Podcast Episode 12: Busy

“How are you?”

“Busy….so busy.”

It seems to be all we are these days – busy. But I’m here to tell you that unfortunately, there is no award for being the busiest person, nor will it help improve your health to be so busy either.

In this episode of The Nourish with Olivia podcast, we talk all about being busy and how it might be harming your health more than you realize.

You can listen on your favorite podcast app or by clicking here.

xoxo Olivia