Do you experience:
Inflammation and joint pain
Sugar and carb cravings, especially mid-afternoon
Fatigue & mood swings
Stubborn weight gain, especially around the midsection
It’s time to take back control over your health before the craziness of the holiday season arrives with The 21 Day Sugar Detox at Synergy Chiropractic starting Monday, November 4th.
The 21DSD is like no other “detox” program; there are no special shakes, bars, or pills and absolutely no counting points or calories. Instead, you will learn how to read and understand labels while filling your body with real, whole foods. It’s a simple as that!
Included in the 21DSD program:
The 21 Day Sugar Detox Guidebook
Daily emails with support and information (the best part of the program!)
Handouts and guides (traveling, snack ideas, dining out, and more!)
9+ pages of recipe links and ideas
3 In-person group meetings for support and guidance (attendance is optional)
Text and email support as needed from Olivia
Grocery guides for local stores
After the detox reintroduction guidance
And so much more!
Here’s what past participant Julie Robbins had to say:
“The 21DSD has been absolutely transforming! I used to drink 2-3 Liters of Diet Coke per day and thought I was making a healthy choice. The 21DSD has opened my eyes to what eating real, healthy foods can do for a person. Now that I am through this 21 day journey I feel less bloated and just simply healthier. Weight loss was a hope I had but I was just focusing on eating good foods….and the weight just came off! The whole philosophy of 21DSD just makes sense to me. The support and guidance Olivia has provided is such a key factor in this journey as well- I don't know if I would have taken it on by myself, but through her coaching, it made the process easy! My family is on the path to healthier eating and healthier lifestyle for good!"
Ready to jump in and transform your own health? The 21DSD at Synergy Chiropractic starts Monday, November 4th and will wrap up just before Thanksgiving and the rest of the holiday season arrives.
Free informational meeting: Monday, October 28th @ 6:30pm
Start Date: Monday, November 4th
Meeting #1: Tuesday, November 5th @ 6:30pm
Meeting #2: Wednesday, November 13th @ 6:30pm
Meeting #3: Monday, November 25th at 6:30pm
*All the meetings during the detox are optional; email recaps will be sent the next day if you can’t make a meeting*
Questions? Want to sign up for the free informational meeting? Please contact me at oborer@synergylincoln.com.
xoxo Olivia
