Olivia BorerJun 25, 2018Foundation 3: Blood SugarRight alongside of digestion comes another extremely important foundation: blood sugar regulation. Usually when working with any client,...
Olivia BorerJun 21, 2018Foundation 2: DigestionThe next foundation to cover in the six foundations as outlined by the Nutritional Therapy Association is definitely one of my favorites:...
Olivia BorerJun 11, 2018Foundation 1: A Nutrient Dense DietThere would be no other way to start off my new series on the six foundations than to start with the most important foundation: a...
Olivia BorerJun 7, 2018The Six FoundationsCurrently, I'm in a nine-month continuing education course through the Nutritional Therapy Association that will certify me as a...